Part of my three year absence was due to a complex array of health related issues including the creation of Frankenknee. But I won't bore you with details.
When life is unkind, being healthy is critical for dealing with the stressors that lurk behind every bush, hide under every rock and assault you each time you answer the phone or open an email. How can you fight off the boogeyman if you are curled up under a blanket in bed?
A few days ago I had a biomerdian test done to see where I'm at in the battle against Yeast Overgrowth Syndrome. My chiropractor noticed sluggishness in both my liver and gall bladder. The last thing I need is another surgery.
After Frankenknee and the nightmare with my mom last year, I don't ever want to see the inside of a hospital again.
Dr. Kristen prescribed me some "medicine". Food medicine. She told me Hippocrates himself said to use food as medicine.
After two days of taking said prescriptions, I am not sure how either of the following qualify as food.
Let's start with apple cider vinegar. I am taking that to detox my liver. I also get to wash it down with the juice of a whole lemon with a dash of cayenne pepper!
Have you ever tried to drink straight apple cider vinegar?
It is one of the most vile substances on the planet. I rank it with poop and vomit. At least I don't have to drink those.
Then there are the beets (for gall bladder). No, I do NOT get to cook my beet. I must put it in my Vitamix and drink the pretty purple liquid from a RAW beet. Tastes like dirt. Makes me relate well iwth earthworms.
But I tell ya, beets should come with a warning label!
Fortunately I was able to make 1+1 = 2 and knew I was not dying. But a person not in the know might die of a myocardial infarction in the bathroom. Pink and purple are not natural colors to be seen. Let's leave it at that.
I called the chiro's office this morning to ask if taking my "medicine" ever gets any easier. The response was, "Honestly... no. It's a matter of pure discipline."
I must admit I slept all the way through the night last night for the first time in many months. Thanks to the nasty tasting concoction Dr. Kristen prescribed.
And after all, isn't medicine supposed to taste awful?